Photo: Didier Moïse / CC BY-SA 4.0 via Wikimedia Commons
Museum / Historical Site

Cape May Lighthouse

A 157-foot brick tower first lit on Halloween night 1859, where a Woman in White carrying a lantern has been reported on the spiral stairs and outdoor gallery for generations.

215 Lighthouse Ave, Cape May Point, NJ 08212

Research updated June 2026

Age

All Ages

Cost

$

Adults $12; children ages 3-12 $8; veterans $8; active military free; MAC members free.

Access

Limited Access

199-step spiral iron staircase to the watch room; no elevator. Grounds are accessible.

Equipment

Photos OK

Apparition (Woman in White)Phantom footsteps on iron staircasePhantom smell (pipe tobacco)Apparition carrying child

The Woman in White at Cape May Lighthouse appears on both the interior staircase and the outdoor gallery. Witnesses describe a woman in a flowing white gown carrying a lantern; some accounts add a child in her arms. She is typically described as looking out toward the sea, as if searching, and disappears when approached or when observers look away and back.

The identity of the figure has never been established. No documented death of a lighthouse keeper's wife or child appears in the preserved service records at this site, leaving the legend without a named subject — which has not diminished its circulation. The ghost has become the most widely cited haunting in Cape May Point, repeated in local guidebooks, ghost tour scripts, and regional paranormal literature.

Secondary reports involve the staircase directly: multiple visitors over the years have described hearing footsteps on the iron spiral stairs while alone in the tower, the sound consistent with someone ascending or descending above or below them. The smell of pipe tobacco, associated in the tradition with nineteenth-century lighthouse keepers, surfaces in reports from the keeper's quarters at the base.

Notable Entities

Lady with the Lantern (unidentified Woman in White)

Plan Your Visit

2 ways to experience
Guided Tour

Lighthouse Climb and Museum

Climb the 199-step iron spiral staircase to the watch room and gallery, with views of the Delaware Bay meeting the Atlantic. The keeper's quarters at the base contain interpretive exhibits on lighthouse history, lens technology, and the succession of towers at this site since 1823.

Duration:
1 hr
Book this experience
Outdoor Exploration

Cape May Point State Park Grounds

The lighthouse sits within Cape May Point State Park, operated by the New Jersey Division of Parks and Forestry. The grounds include nature trails and beach access. The lighthouse exterior and surrounding grounds are freely accessible during park hours.

Duration:
45 min

Sources & Further Reading

Every HauntBound history is researched from documented sources. We clearly separate verified historical fact from paranormal folklore.

  1. 1.en.wikipedia.org/wiki/Cape_May_Lighthouse
  2. 2.capemaymac.org/experience/cape-may-lighthouse
  3. 3.lighthousefriends.com/light.asp?ID=389

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Frequently Asked Questions

Is Cape May Lighthouse family-friendly?
199-step staircase requires reasonable mobility. No height or age restriction for the climb. The paranormal legend is low-key — no programming built around it. Overall family fit: Low.
How much does it cost to visit Cape May Lighthouse?
Adults $12; children ages 3-12 $8; veterans $8; active military free; MAC members free.
Do I need to book in advance?
No advance booking is required, but checking availability is recommended.
Is Cape May Lighthouse wheelchair accessible?
Cape May Lighthouse has limited wheelchair accessibility. Terrain: 199-step spiral iron staircase to the watch room; no elevator. Grounds are accessible..